Breaking The Habit

Sitting inside my room with lights turned off randomly browsing internet sites while listening to the low hum of the television waiting for the sun rays to stream through my window blinds.

This unsightly scene has slowly become a habit to me. Whether it's due to too much coffee or some seasonal malady, I don't know. It started a week before classes started when I tried maximizing internet usage and taking advantage of an undivided bandwidth during the wee hours. I surfed excessively at dawn and slept leaving the laptop still turned on during the day. I initially planned revert back to the usual once classes start but it adjusting back became a problem. No matter how tired I am during the day once the computer is in front of me there's no stopping until the sun comes out.

Actually, two problems arise with this habit. First, I don't get enough sleep and second, I end up eating a lot and I fear the second problem worsening more that the first. Blowing my weight out of proportion is not an option! My weight already doubled over the past two years and adding more to it is out of the question!

So, any problem solvers out there willing to help me? I'm desperate. Literally.